Calculators

Protein Calculator

Protein calculator will calculate exactly how much protein you should eat per day. The formula we used for creating this calculator is recommended by experts and World Health Organization. It will help you eat enough but not excess amounts of protein. It will also help you with planning your meals.

Calculate daily protein intake

Fat intake calculator

Fat intake calculator will calculate precisely how much fat you should consume daily. We used equation recommended by the World Health Organization and nutritionists to create this calculator, which is why it represents most accurate fat intake calculator available online.

Fat calculator

Carbs Counter

Our carb calculator will calculate how many carbs you should eat each day. Carbs should provide you enough energy throughout the day but they are not essential nutrients. This calculator is based on formula recommended by World Health Organization and you can rely on its accuracy.

Carb calculator